Sunday, July 31, 2011

Start of a new era - Fructose Free

My followers will remember a blog filled with weight loss triumphs that have now disappeared. I have had terrible trouble tring to maintain on the points given. My willpower was gone and sugar cravings took me over for the last eight months. I put on nearly 20 kg since November and was tested last week for diabetes and thyroid issues as I am alwys hungry.

Then on Friday I discovered the book 'Sweet Poison' and Saturday I started following the plan. My starting weight is 104.9kg. Already 24 hours in, I have been up for an hour and I am still not hungry so I think maybe this will work to stop the hunger. If I can lose weight too it's perfect!

I have set myself a first goal of getting back under 100kg.